Digital Wellness · iOS App

Stop spending
your life.
Start earning it.

ScrollMint turns screen time into something you have to earn. Exercise. Focus. Build habits. Bank minutes. Then spend them — on the apps you actually want.

Download on iOS See how it works →
0
hrs avg daily screen
0
days lost per year
0
years over a lifetime
🔥
7 day streak! Keep it going →
⚡
+24 min banked From 12 pushups
🏆
New personal best! 12 reps · was —
The Math Nobody Talks About
0
hours a day average person spends on their phone
↓
0
days a year vanishing into your feed
↓
0
years of your one life gone. forever.

that's your one life — scrolling.

🌍 Walk Earth 13 times
📚 Read 12,547 books
🏃 Run 502 marathons
✈️ Visit every country. Twice.
🎸 Master an instrument 10×
The System

Three moves.
One healthy loop.

Lock your
distractions.

Choose which apps you want to tame. ScrollMint blocks them with Apple's native Screen Time — no jailbreaking, no loopholes. Digital Fort Knox for your feed.

  • Block Instagram, TikTok, X, YouTube & more
  • Apple's native Family Controls — truly secure
  • Pick exactly which apps to restrict
  • Set up in under 60 seconds

Earn minutes
the real way.

Do pushups. Hold a Pomodoro. Smile, touch grass, drink water. Every real-world action earns minutes into your Time Bank — your currency for screen time.

  • Exercise tracked by AI camera — no watch needed
  • Focus sessions: Deep Work, Pomodoro, Breathing
  • Habits verified by photo — no cheating yourself
  • Earn streaks and personal bests

Spend time
intentionally.

When you want to scroll, spend earned minutes. Every swipe now has a real price — and that changes everything. You'll still enjoy it. You'll just think twice.

  • Unlock apps for exactly as long as you earned
  • See your Time Bank balance in real time
  • Track earned vs. spent each week
  • Watch screen time drop — naturally
Three Ways to Earn

Your body. Your mind.
Your time.

🏃

Exercise

Move your body, earn your time. AI-powered camera detects your reps in real time — no Apple Watch, no gym required.

Pushups+2 min/rep
Squats+2 min/rep
Squat Hold+3 min/sec
Jumping Jacks+1 min/rep
🧠

Focus

Deep Work, Pomodoro, breathing sessions — train your attention and bank the minutes you stay present and undistracted.

Deep Work+90 min
Pomodoro+100 min
Study Session+90 min
Focus Breath+5 min
💚

Habits

Build the daily rituals that make life actually good. Photo-verified so there's no cheating yourself — or the universe.

Smile+2 min
Touch Grass+2 min
Drink Water+2 min
Nature Time+5 min
AI-Powered · On-Device

Your camera.
Your coach.

ScrollMint uses your front camera and on-device AI to count your reps in real time. No wearables. No gym membership. Just you, the floor, and a 6-rep purple countdown.

🤖
Real-time pose detection MediaPipe tracks 33 body landmarks on-device, per frame
🔒
100% private All AI runs locally — your workout video never leaves your phone
⚡
Cyan skeleton feedback See your body tracked in real time — know every rep counted
🏆
Personal bests App tracks your all-time records and celebrates every PR
⚡ EXERCISE · Pushups
⏱ Collect 12 Minutes
6
Breathe
in
Focus Breath · 5s in · 3s hold · 5s out
Deep Focus

Train your
attention.

Your attention is your most valuable asset. ScrollMint helps you reclaim it with structured sessions that earn minutes while making you sharper.

🧘
Focus Breath
5s in · 3s hold · 5s out
+5 min
⏱
Pomodoro
25m · 5m break · 4 cycles
+100 min
🧠
Deep Work
90 min uninterrupted
+90 min
📚
Study Session
45m · 10m break · 2 cycles
+90 min
Time Bank

Your time,
earned.

Every healthy action you take deposits minutes into your bank. Watch your balance grow. Spend it when you decide it's worth it.

0
minutes available
+0
Earned
−0
Spent
+0
Net This Week
↑ +26 min vs last week · Earning streak: 7 days 🔥
App Blocker

Your apps.
Your rules.

Lock Instagram, TikTok, YouTube, X — or any app you choose. ScrollMint uses Apple's native Family Controls, so there is genuinely no way around it. Not even for yourself.

🔐
Native & secure Powered by Apple's Screen Time API
⚙️
Your choice Block exactly the apps you want
⏱
Time-locked Opens only when you've earned it
📊
Full visibility See exactly where your time went
Real People, Real Results

People are getting their time back.

Thousands have turned doom-scrolling into something they're proud of.

Year 1 Impact

What one year
looks like.

−0h
Less screen time per year.
That's 12.5 full days back in your life.
+0h
More movement per year.
7.5 days of exercise you actually did.
0
Push-ups from one
30-day habit streak alone.

"Around day 60, real life takes over." — ScrollMint

Available on iOS · Free Download

future you
is thanking you.

Free to start. No ads. Just you and your time back.

Download on the App Store
iOS 16+ required · Free to start · No ads · Cancel anytime